I did not write last week so I will catch you up on whats been going on. The scale at the gym did not work last week until Thursday and when I stepped on I gained 1 pound. I didn't panic but I would be lying if I said I was not disappointed. Anyways Monday I stepped on again and was under 450 I will do the official weigh in on Wednesday but I can say that I think I broke the 20lb barrier this week. 20 pounds in a month is better than I could have hoped for considering all the times I cheated on the weekends by not working out enough and by cheating on my diet. However, seeing the weight on Monday was a good boost to my Ego and I am ready to hit it hard again. Next week I will change up my lifting program and post what I will do on each day. Tomorrow I will chime in and let everyone know what I weigh.
Some other good news, "I can weigh myself at home now" and I will be able to step on the scale in my kitchen I will post pictures of the readout on the scale to let everyone see my progress. Pics of me will not be posted until I am under 400 but that should only be a couple of months.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment